About the training

Free fencing under the coach's direction

Cyranovy tréninky are designed for fencers who already know the basics and want to progress further. The goal isn't to go over the technical alphabet again, but to get to what matters most in fencing — free fencing.

Every sparring round has its own assignment: whether it's a specific action, a tactical situation, or simply a conditioning load. The coach observes continuously, adds input, and gives immediate feedback after every bout — what worked, what could have been done differently, what to focus on next time.

Training takes place in a smaller group, so everyone gets space and attention. Suitable for those who have already completed the From Zero to Hero or Fencitas course, or individual lessons, or who come with their own fencing background and want to stay in shape.

I'm interested →
Free fencing at Cyranova akademie
What training includes

Structure of one lesson

1. Warm-up

Preparing the body, mobilizing joints, and fencing footwork.

2. Technical assignment

Paired exercises focused on a specific action or situation.

3. Guided sparring

Free fencing with assignments and feedback from the coach after every bout.

Who it's for

Who the training is intended for

  • For intermediate and advanced fencers.
  • For graduates of our beginner courses (From Zero to Hero, Fencitas).
  • For fencers from other clubs who want regular sparring.
  • For those returning to fencing after a break who want to get back into it.
Practical information

What to bring

  • Your own fencing equipment (épée, mask, jacket, glove).
  • Sports clothing and indoor shoes.
  • A bottle of water.

Some equipment can be lent by arrangement.

Booking

How to sign up for training

Conditions for the lesson to take place: At least 5 fencers registered for the given lesson by Friday 8:00 PM in the Reservio app.

Price

Price per lesson

Want to join?

Book a date via Reservio. For questions or individual arrangements, write to us.

Write to us →